Available Online

Small Group (12 Sessions)

Main Focus : Glutes & Legs 1 Upper Body Tone 12 Sessions - M, W, TH.

  • Started Jun 21
  • 300 US dollars
  • Online Meet Up

Service Description

Equipment Recommended : - Mat -Dumbbells -Resistance Band (Gym members have the option to use gym equipment) (SEE BELOW) Workouts will be : -Virtually via zoom -Coaching group via zoom on proper form & technique during sessions -45 min sessions (5 -10 min warm up)(35min-40min training session) -12 Sessions on Mon, Wed, & Thurs (Start Date June 21st) -Access to Group Chat on Start Date (Any additional info pertaining to a class will be sent via the chat 1 hour prior to the start of the class. (Ex. The equipment the gym members can use for that workout so they have time to prepare) -Meal Guide/Nutrition Guide via chat Schedule : Mondays - Legs Wednesday - Glutes Thursday - Upper Body

Upcoming Sessions

Contact Details

samarafit.com@gmail.com

Seattle, WA, USA